3 Litres
Marshu Cooking Oil
Marshu Oil – 3 Litres
The family favourite
Price
Ask for price
Available at local shops across Tanzania.
Why choose Marshu Oil – 3 Litres?
- Great value for busy families
- High smoke point for frying chips & samosas
- Rich in Vitamin E
- Easy-pour handle bottle
- Cholesterol-free & high in Vitamin E
Best used for
Frying chips, samosas & fries
Chapati & mandazi
Stews, rice & pilau
Light sautéing
Nutrition
What's in every bottle
Marshu Oil is made from refined sunflower seeds. Values are approximate, per 100 ml.
| Energy | 3700 kJ / 900 kcal |
| Total Fat | 100 g |
| — Saturated Fat | 11 g |
| — Monounsaturated Fat | 24 g |
| — Polyunsaturated Fat | 63 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Vitamin E | 40 mg (approx.) |
Where to buy Marshu Oil
Marshu Oil is stocked in supermarkets, shops and wholesalers across Tanzania. Message us on WhatsApp and we'll help you find the closest one.
Also available
Other Marshu Oil sizes
1 Litre
Marshu Oil – 1 Litre
Perfect for everyday family cooking
- 100% pure Marshu Oil
- Light, clean taste in your food
- Ideal for chapati, mandazi & sautéing
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5 Litres
Marshu Oil – 5 Litres
Big-batch cooking made simple
- Best value per litre
- Perfect for restaurants, canteens & events
- Consistent quality, batch after batch
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